Unhealthy Bonding: An Attachment Defense to Trauma - Dr. Jeffrey Rutstein скачать в хорошем качестве

Unhealthy Bonding: An Attachment Defense to Trauma - Dr. Jeffrey Rutstein

In the fourth of this 5-part video series on our 5 defensive states, Dr. Jeffery Rutstein, PsyD, CHT, explores the Attach defensive state: what it is, surprising ways it can show up in our everyday lives, and why we have a tendency to form unhealthy bonds after perceived situations of stress. One of the lesser known states our brains enter is Attach. But what is it? If you imagine a very young child, or even a puppy, you may have a good idea of what the energy of this state looks like. They’re adorable, but pleading. They cry to get their way. They seek and need reassurance. In crying out to be cared for, they’re crying out to be kept safe. And if you’ve experienced trauma, you may find yourself much more concerned with other people’s needs than your own. In addition, those who have experienced a narcissistic parent/child dynamic are more likely to find themselves engaging in this defensive state. As always, becoming aware of the defensive state you’re in—be it Attach or any of the other four—is the first step toward healing. If you’re interested in taking your healing journey even further, we invite you to participate in The Healing Trauma Program: A Nine-Month Training to Regulate Your Nervous System, Embody Safety, and Become a Healing Presence. Learn from 13 premier teachers in the field of trauma recovery to alter the way you relate to yourself, to the world, and to your pain. Learn more about the program here: https://bit.ly/3vE6sCB Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d