Feeling Stuck: Is It Me, or is It a State? | The Healing Trauma Program скачать в хорошем качестве

Feeling Stuck: Is It Me, or is It a State? | The Healing Trauma Program

Feeling Stuck: Is It Me, or is It a State? | The Healing Trauma Program It’s all too easy for us to identify with the state our nervous system has us stuck in. We recognize that state as our true selves. Here, clinical psychologist and trauma therapist Dr. Jeffrey Rutstein shares that by learning to discern when we’re stuck, we can begin to free ourselves of this false identification. Learn more from Dr. Jeffrey Rutstein and how to regulate your nervous system, embody safety, and become a healing presence through his online program, The Healing Trauma Program: https://bit.ly/3YE8vnA About Dr. Jeffrey Rutstein: Dr. Jeffrey Rutstein is a clinical psychologist who has specialized in trauma treatment for nearly 40 years. He is a certified Hakomi Mindfulness-Centered Somatic psychotherapist and a meditation teacher in private practice for over 35 years. Dr. Rutstein has practiced meditation for over 50 years. He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, their talents, and their unique abilities to live a more fulfilling and rich life. About Sounds True: Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d