Live with Michelle New Year Challenge Day 6: 30 Min SOULfusion Recovery Workout Power Shred Week 2 скачать в хорошем качестве

Live with Michelle New Year Challenge Day 6: 30 Min SOULfusion Recovery Workout Power Shred Week 2

💪Momentous Creatine Chews: https://crrnt.app/MOME/OzN7qOGk 14% off use code: MichelleBriehler This SOULfusion Workout is part of Power Shred – Week 2 Day 6 and is designed to help you move, restore, and feel amazing in your body. 💙 WATCH THIS PREVIEW FOR THE YOGA FLOW TO HELP:    • SOULfusion Yoga Flow Preview for LIVE Work...   This low-impact, feel-good session blends mobility, gentle strength, and deep stretching, making it perfect for active recovery, rest days, or anytime your body needs a reset. ✨ What to expect: • Low impact, joint-friendly movement • Mobility to improve range of motion • Light strength for stability and balance • Stretching to release tension • Mind-body connection and stress relief This workout is not about pushing hard — it’s about moving with intention, restoring your energy, and supporting your progress so you can come back stronger. 🗓 Live on January 17 at 9 AM EST 📅 Power Shred – Week 2 Day 6 Perfect for women 40+, anyone feeling tight or fatigued, or those looking for a gentle but effective way to stay consistent. 👉 If you’re following the Power Shred program, don’t skip this day — recovery is part of results.