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TOP 10 WORST Weight Loss Advice I've Heard (Don't Follow These!)

When I hear some weight loss advice, it really makes me cringe. As you know, there is a LOT of info out there on weight loss, both good and bad. In this video, I talk about the top 10 worst weight loss advice I've heard, and I explain WHY it’s bad so you have a better understanding of how to approach a healthy lifestyle that has a goal of losing weight, but in a healthy, simple, safe, and reasonable way. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​ 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s... Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram:   / laceybaier   Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-... RECOMMENDED VIDEOS: What I Eat in a Day:    • What I Eat In A Day: INTERMITTENT FAS...   How To Calculate Macros:    • How I Calculate My Macros | Macros Fo...   Hpow I Do My CHEAT MEALS:    • How I Do My CHEAT MEALS for FAT LOSS ...   Intermittent Fasting Guide for Women:    • Intermittent Fasting Guide For Women   #weightlossmistakes #weightlossadvice #weightlosstips #weightlossmotivation