Full Body Workout – Most People Quit at Minute 12 скачать в хорошем качестве

Full Body Workout – Most People Quit at Minute 12

Full Body Workout – Most People Quit at Minute 12 🔥 Welcome to Hybrid Workout — the home of hybrid training where strength meets cardio. This brutal Hybrid Full Body Workout combines strength training and HIIT conditioning into one intense challenge. Most people quit at minute 12 — will you finish? 💪 This HYBRID WORKOUT targets: ✔ Strength ✔ Cardio endurance ✔ Fat burning ✔ Core ✔ Full body conditioning Perfect for: Hybrid training Fat loss Muscle building Home workouts No equipment training More workouts & playlists: –    • Hybrid Workout Hiit & Tabata EXTREM - Burn...   –    • HYBRID WORKOUT | Full Body Strength & Card...   –    • Hybrid Workout – HIIT Circuit That Pushes ...   ⏱️ CHAPTERS 00:00 Intro 00:14 Warm-Up 03:36 Low Intensity Block 08:27 Advanced Block 18:06 EMOM Finisher 24:15 Cooldown Train like an athlete with Hybrid Workout — workouts designed to build strength and endurance at the same time. ⏱ Do this workout 3–4 times per week for best results. 👇 COMMENT if you made it past minute 12! Your workout, Your results !!!!! DISCLAIMER Before starting any workout exercises, please consult your doctor or a qualified healthcare professional to ensure that the exercises shown in this video are safe for you. Keep in mind that all forms of physical activity involve certain risks, including the risk of injury. By participating in the exercises demonstrated in this video, you acknowledge these risks and agree to take full responsibility for your own training and any consequences that may result. BADI assumes no liability for any health issues, injuries, or damages that may arise, directly or indirectly, from the use or imitation of the content provided. Always train mindfully, listen to your body, and adjust the intensity to your individual abilities. #hybridworkout #fullbodyworkout #homeworkout #hiit #workoutchallenge