Swimming - Go Swim Breaststroke with Amanda Beard скачать в хорошем качестве

Swimming - Go Swim Breaststroke with Amanda Beard

In GO SWIM BREASTSTROKE, Gold Medalist and World Record holder Amanda Beard shares the key focus points that she uses to develop her awesome breaststroke technique. Amanda's six focus points work for every level of swimmer -- novice to elite -- and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Amanda, combined with her clear, step-by-step instruction, will help take your breaststroke to the next level.