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Max Strom

In this episode I speak with Max Strom, author, 3 times Tedx speaker and Inner Axis yoga teacher, we discuss:  1. Max’s early childhood, born with severe clubbed feet, confined to plaster and braces 2. How as a society we’re getting less happy, and more than 50% of Americans are going to their doctors for some sort of pill, which is just treating the symptom 3. How as young men we get emotions beat out of us, and how as adults we need to relearn how to feel them, express them and embrace our vulnerability We go through the 4-7-8 breath technique that can instantly shift your mood. What we need to change which includes breathwork, healing work, rules around technology and embracing our vulnerability. About Max Strom: Born with severe clubbed feet, Max Strom spent much of the first six years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives of his students, teaching personal transformation and Inner Axis yoga worldwide. His method addresses the internal, emotional, and spiritual aspects of our life, as well as physical healing. He has taught tens of thousands of students, trained several hundred teachers, and is recognized by both the Yoga Alliance US and UK at their Advanced Teacher Level (ERYT 500). Many know him for his two inspiring books: A Life Worth Breathing, published in five languages and used as required reading in many yoga trainings, and There is No APP for Happiness, his most recent title addressing the challenge of finding meaning in the digital age. A dynamic speaker, Max has presented three TEDx events, a keynote speech on ethics at the Lu Lu Lemon global management conference, and keynote addresses at wellness conferences, corporate conferences, and many yoga festivals. Most recently he presented at the first Wellness Symposium in Saudi Arabia, and the prestigious World Government Summit in Dubai. You can see more of Max Strom’s work on his DVDs. www.maxstrom.com Schedule your free strategy session with Ben now to help you gain clarity and get unstuck. Website: https://www.purposeup.com/ Email: ben.stein@purposeup.com