How to Properly Inflate an Anti-Burst Exercise Ball скачать в хорошем качестве

How to Properly Inflate an Anti-Burst Exercise Ball

How to Properly Inflate an Anti-Burst Exercise Ball Proper inflation is important and can help prevent injury while exercising or in your rehab facility. We walk you through the necessary steps to properly inflate your exercise ball and make sure it’s the right height and ready to use. 1. Secure tape measure to the wall with the “0cm” side down. 2. Find the inflation point on the ball. 3. Firmly insert the pump as far as it will go. 4. Start pumping! 5. Check the height by inserting the pin (not all the way). Use a ruler or any flat object to check the height of the ball. 6. Ensure ball is fully inflated to the proper height. If you would like to purchase a Healthy You Anti-Burst Exercise Ball, you can call or visit our website: http://www.healthyyouweb.com/products... We hope you found this video interesting. If you have any questions about this video or anything related please leave us a comment below. If you liked the video, please give us a LIKE on the video, SHARE it and remember to SUBSCRIBE for more videos like this. Thanks for watching! ---------------------------------------¬--------------------------------- Healthy You TV - Hosts: Tyler Strickland Website: http://www.healthyyouweb.com/ Facebook:   / healthyyouweb   ---------------------------------------¬---------------------------------