Mayo Clinic Cancer Doctor Reveals 5 Foods That Heal Your Body & Starve Cancer | Mel Robbins Podcast скачать в хорошем качестве

Mayo Clinic Cancer Doctor Reveals 5 Foods That Heal Your Body & Starve Cancer | Mel Robbins Podcast

What if the food you eat could heal your body, starve cancer, and prevent disease? In this groundbreaking episode of The Mel Robbins Podcast, Mel sits down with Dr. Dawn Mussallem, double board‑certified Mayo Clinic physician, integrative oncology pioneer, and stage 4 cancer survivor. Known by her colleagues as “the Magic Bullet”, Dr. Mussallem combines traditional medicine with lifestyle interventions to deliver life‑changing results. This conversation will transform the way you think about food, exercise, sleep, stress, and disease. You’ll learn: • The top 5 cancer‑fighting foods you should eat today • Why ultra‑processed foods are a leading cause of death • How food works as medicine inside your body • The fiber rule tied to lower cancer risk (and why most men miss it) • The truth about soy and breast cancer (edamame reduces recurrence by 25%) • Simple food swaps that make healthy eating unbelievably easy Whether you want more energy, want to protect your health, or want exact guidance on what to eat and avoid for a vibrant life, this episode is for you. Stay tuned until the end for Dr. Mussallem’s powerful personal story — from stage 4 cancer at 26 to a heart transplant five years ago — and the mindset shift that will change how you care for your body. Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional medical advice.