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Today, I am going to talk a little bit about some common terminology that you see on the internet about phosphorus. 0:00 Inorganic and organic phosphorus In this video, we are going to talk about a couple little details that are very important when it comes to phosphorus and some terminology that you are gonna see if you are scoping around on the internet and reading about it. We will first cover how phosphorus affects your body then we will see the differences between inorganic phosphate and organic phosphate. After that, I will tell you how you can identify in-organic phosphate products. 1:06 How phosphorus affects your body? The first thing I want to clarify for you is that your blood work is not entirely reflective of phosphorus is impacting your body. Some of the research shows that people are starting to have changes in their vascular system even as early as stage two because of phosphorus. 1:56 In-Organic Phosphate vs Organic Phosphate Around the internet, you'll hear about ORGANIC phosphates and INORGANIC phosphates. Organic phosphates naturally occur in foods, for example, the phosphorus that is in nuts. It has nothing to do with pesticides or whatever. Inorganic phosphates are chemical phosphates added to foods. Yuck! They are 100% absorbed by the body and do a lot of damage. Most of the time you can easily find product replacements. For example, if your almond milk has phosphate added to it (Some do) you can switch to a different brand. 4:00 How to identify in-organic phosphate products? This is a little complicated to identify in-organic phosphates products. Even things that might say organic on them can have inorganic phosphates so that sounds a little confusing. Right? But in simple all you have to really do is just look at the ingredients so if you’re buying anything packaged make sure to check for the ingredient (phos) in the ingredient list. #OrganicPhosphate #InOrganicPhosphate #TheKidneyRD #OrganicVsInorganic #Differences #OrganicAndInorganic #Phosphorus #Phosphate #PhosphorusEffects #phos ABOUT KidneyRD: My name is Jessianna Saville. I am a Registered Dietitian & Renal Nutrition Expert and founder of the KidneyRD. My mission is to Educate People about Kidney Disease and help people Preserve their Kidney Function. I cover Chronic Kidney Disease CKD, Polycystic Kidney Disease PKD, Kidney Disease Nutrition, Renal Diet, and many more related to Kidney Disease and Kidney Function. The KidneyRD is a collective group of expert Renal Dietitians passionate about helping people Preserve Kidney Function through the power of Nutrition. Our Expert Dietitians work one on one with you to find a plan and then provide Coaching and Education to implement the plan into daily action for Kidney Health. We are proud to be Pioneers of a Functional Nutrition approach for Chronic Kidney Disease CKD and the Kidney-Safe Ketogenic approach for Polycystic Kidney Disease PKD. Consider Subscribing to keep yourself Updated & Educated about Kidney Disease and Kidney Function. SUBSCRIBE: / @kidneynutritioninstitute FREE nutrition strategy call with a Renal Dietitian! https://kidneyrd.com/ https://calendly.com/kidneyrd Join us on Social Media! Instagram: « « ‹ - - - - 👇 👇 👇 👇 👇 - - - - › » » @thekidneyRD / thekidneyrd Facebook: « « ‹ - - - - 👇 👇 👇 👇 👇 - - - - › » » The Kidney RD / kidneyrd TikTok: « « ‹ - - - - 👇 👇 👇 👇 👇 - - - - › » » The Kidney RD / thekidneyrd