High Protein Vegan Chickpea Salad- you should make! скачать в хорошем качестве

High Protein Vegan Chickpea Salad- you should make!

To prepare the chickpeas: 1 can of cooked chickpeas ( substitute home cooked dry chickpea if you prefer) 1 to 2 tbs olive oil 1 teaspoon cumin 2 teaspoons Paprika 1 tsp oregano pinch of cayenne pepper (optional) Salt to taste pinch of black pepper Cook the chickpea and combine the above ingredients for 2-3 minutes on medium heat. Vegetables for salad: 1 cup chopped cucumber 1 cup chopped tomato 1 cup red/ yellow bell pepper 1/2 cup shredded carrot 1/4 large onion, cut into strips 1/4 cup parley Vinaigrette Dressing: 3 tbsp olive oil 2 tbsp apple cider vinegar 1/2 tsp salt black pepper rubbed parsley rubbed basil 1 tsp maple syrup Note: Adjust the ratio of the ingredients for salad dressing according to your taste) Background Music: Originally Composed and Written by Juan Richardson #vegan #veganfoodies #veganrecipes #vegetarian #healthyrecipes #saladrecipe #chickpeasrecipe #chickpeasalad #highproteinvegan #cooking #recipe