Meal Prep 3,000 calories in 30mins !! ( BULKING DIET ) • 5 meals 🇮🇳 скачать в хорошем качестве

Meal Prep 3,000 calories in 30mins !! ( BULKING DIET ) • 5 meals 🇮🇳

This video is all about meal preparation. how you can easily prepare meals in just 30 mins for the day !! #MealPrepIndia #HighProtein #BulkingDiet •BUY INDIAN BISON MASS GAINER- http://indianbison.com/shop/ More meal prep videos-    • Full Day Meal Prep ( 3 meals )   Learn chopping and basic knife skills video -    • How to Cut Vegetables Like a Chef • How to...   ( Calories and macros are calculated using healthifyme app. there might be small differences on other apps ) Instagram-   / imshoebshaikh   ___________________________________________ THINGS I USE IN MY VIDEOS ___________________________________________ weighing scale - https://amzn.to/2rLpgl6 measuring cups - https://amzn.to/2NQsA7d olive oil - https://amzn.to/2NVSlTP nonstick pan - https://amzn.to/2XktgEP brush and spatula - https://amzn.to/33VfbjF OATS - https://amzn.to/2r5aHsK OIL - https://amzn.to/2P48XrD PEANUT BUTTER - https://amzn.to/2Y6kP0o SKIMMED MILK - https://amzn.to/2rJNo7S HONEY - https://amzn.to/2q7Qpya ___________________________________________ BODYBUILDING SUPPLEMENTS ___________________________________________ WHEY PROTEIN- https://amzn.to/2VGPP5h CREATINE- https://amzn.to/2UW8jBA GLUTAMINE- https://amzn.to/2UkRT1m BCAA- https://amzn.to/2UY9wIk ARGININE- https://amzn.to/2KwMYKU CARNITINE- https://amzn.to/2US9y4O CASEIN PROTEIN- https://amzn.to/2v8ifJr VITAMIN D3- https://amzn.to/2VHzmO9 FISH OIL- https://amzn.to/2IiM0zU HOME GYM SET- https://amzn.to/2KJGUz0