What EVERYONE Gets WRONG About Cholesterol (EVEN Doctors!) скачать в хорошем качестве

What EVERYONE Gets WRONG About Cholesterol (EVEN Doctors!)

Most doctors prescribe cholesterol pills without telling you the healthy, natural alternative: diet! These foods work like natural medications, targeting cholesterol from multiple pathways your body uses to process it. Oats, nuts, and beans aren't just healthy—they're biochemical weapons in your body’s arsenal. - I’m Dr. Columbus Batiste, a double board-certified Interventional Cardiologist and author of SELFISH: A Cardiologist’s Guide to Healing a Broken Heart. My mission is to empower YOU to take control of your health through education, lifestyle changes, and stress reduction – all with a side of inspiration and some good laughs along the way! Learn more at drbatiste.com Grab a copy of SELFISH to start your journey: Selfish by Dr. Batiste https://a.co/d/3Kqd2bX Follow me on Instagram, Twitter, and Facebook for daily tips and motivation! New videos are dropping regularly, so don’t forget to SUBSCRIBE and turn on notifications to stay updated! Together, let’s laugh, learn, and love our way to better health. Disclaimer: The content on this channel is for general information purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized care. - Timestamps Introduction 00:00 Does Cholesterol Even Matter? 00:41 How Cholesterol Causes Heart Disease 02:06 Foods That Lower Cholesterol 04:58 Using Food as Medicine 07:19 Can Food Replace Cholesterol Medication? 12:59 - #hearthealth #lowercholesterol #plantbasedmedicine