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Eckberg ate 100 TBSP of butter over 10 days and claims that the high dose of saturated fat had no negative effect on him and is healthy. Let's investigate the blood markers he shared and the ones he did not! Links and Sources - Support Me Here: / micthevegan My Cookbook: https://micthevegan.com/product/mics-... / micthevegan / micthevegan / micthevegan - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel: / @tiytinyityourself7733 My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micth... My Game Changers Debunked by Eckberg Response: • Game Changers Debunked by Real Doctor - Re... American Heart Association Saturated Fat Recommendations: https://www.heart.org/en/healthy-livi... Blood Milkiness and Angina/Chest Pain After Fatty Meal: https://jamanetwork.com/journals/jama... After Meal Triglyceride Spike from Fatty Meal: https://academic.oup.com/ajcn/article... After Meal Triglyceride Spike from Fatty Meal - Strawberry Study: https://www.tandfonline.com/doi/abs/1... Non-Fasting Triglycerides are Better Marker of Cardiovascular Disease: https://www.cambridge.org/core/journa... Saturated Fat No Rise in Fasting TG but Rise in LDL: https://bmjopen.bmj.com/content/bmjop... European Society of Cardiology - LDL Causal to Atherosclerosis: https://academic.oup.com/eurheartj/ar... Higher Large / Fluffy LDL Associated with Higher Disease: https://www.ahajournals.org/doi/10.11... Finnish Mental Hospital Study: https://academic.oup.com/ije/article-... Gold Standard Insulin Resistance: https://www.ncbi.nlm.nih.gov/pmc/arti... HOMA-IR calculator: https://www.omnicalculator.com/health... HOMA-IR Proposed as No Better than Insulin, Best for Normal People: https://diabetesjournals.org/care/art... Protein Increases Insulin: https://nutritionandmetabolism.biomed... Saturated Fat Worsens Insulin Resistance in Humans: https://pubmed.ncbi.nlm.nih.gov/15297... Saturated Fat vs Unsat Fat vs Sugar Overfeeding Study: https://diabetesjournals.org/care/art... Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou...