Mike Sommerfeld Unfiltered: What Bodybuilding Taught Me About Life Unwracked Podcast скачать в хорошем качестве

Mike Sommerfeld Unfiltered: What Bodybuilding Taught Me About Life Unwracked Podcast

On this episode of The Unwracked Podcast, hosts Kyle Wilkes and Andrew Berry sit down with IFBB Classic Physique Pro Mike Sommerfeld for a deep dive into his life, training philosophy, and mental approach heading into the Olympia. From overcoming personal struggles to training breakthroughs, Mike opens up in a way you’ve never heard before. Timestamps: 0:00 – Intro & Kyle’s comeback to the stage 1:12 – Welcoming IFBB Pro Mike Sommerfeld 4:50 – Mike’s leg day before Olympia prep 5:13 – Facing Chris Bumstead at the Olympia 6:45 – Backstage moment that changed everything 9:18 – Taking 2 poses from Mr. Olympia 12:23 – Life after placing 2nd at the Olympia 13:08 – Representing Germany vs. going global 14:22 – The underdog vibe before Olympia 16:07 – Mindset habits & daily self-reflection 20:28 – Near-death health scare & family struggle 23:21 – How bodybuilding brought his father back 24:49 – Old-school bodybuilding with his dad 27:07 – Posing practice & artistry 30:12 – Pre-Olympia Disney movie ritual 32:06 – Creating posing routines with music 35:27 – Mentally preparing to win Olympia 38:30 – Mike’s deepest fear: “Iblis” 43:23 – Unique training methods & progression phases 46:26 – Why he brings compound lifts back pre-show 47:22 – Dumbest fitness trends right now 49:15 – Tracking every detail of training & recovery 55:12 – The role his wife plays in his success 58:35 – Life after bodybuilding 59:15 – Rapid-fire hot takes 1:01:34 – Predictions for Open Olympia 1:06:40 – Would Mike compete in Open? 1:08:41 – Can Mike win Olympia this year? 1:09:47 – Sponsors & coaching info 1:11:14 – How to contact Mike for coaching 1:12:13 – Closing thoughts Mikes Coaching Page @badassperformancecoaching (  / badassperformancecoaching  ) Supplements @peakperformanceproducts (  / ) code:   Mike Clothing @vqfit (  / ) code:   Mike Peptides @biowell.labs (  / ) mike