🔥 [13-MIN] Somatic Yin Yoga for Hips & Trauma Release скачать в хорошем качестве

🔥 [13-MIN] Somatic Yin Yoga for Hips & Trauma Release

🌿 Discover the healing power of Somatic Yin Yoga for hips and trauma release. ❇ This gentle and therapeutic practice combines the principles of yin yoga and somatic movement to help you release tension, trauma, and stress stored in your hips and body. 💚 By targeting the deeper tissues of the body, such as the connective tissues, you can experience a deeper sense of relaxation, flexibility, and overall well-being. This video will guide you through a series of gentle, meditative poses and movements designed to help you release physical and emotional blockages, promoting a sense of calm, clarity, and inner peace. 🥰 Whether you're looking to manage stress, alleviate hip pain, or simply cultivate a deeper connection with your body, this Somatic Yin Yoga practice is perfect for you. So take a deep breath, get comfortable, and let's begin this journey of healing and transformation. 🧘✨ 👍 Like and Subscribe to ‪@yinyogacollective‬. Comment below and let me know your intention for this session. Namaste 🙏💚. #somatichealing #somaticrelease #somaticyoga #yogastretches #yoga #yinyoga #yogaathome #stretching #morningstretch #senioryoga #anxietyrelief #cortisolreduction #stressrelief