Bolster Use in Yin Backward Bends - Deep Relaxation for Tired Backs скачать в хорошем качестве

Bolster Use in Yin Backward Bends - Deep Relaxation for Tired Backs

These Yin Backward Bends are a wonderful way to traction the spine and bring compressive force to parts of the back that are difficult to get at in other ways. For those who hope to master the Saddle Pose, the variations shown here will be invaluable as you increase your flexibility in this challenging posture. YIn Master Will LeBlanc's soothing manner and evident expertise will guide you into a practice that is right for you. The bolsters can be found at www.yogalifestyle.com Jalandhar by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/