20 Minute Tabata Workout | Home Workout for Men with Dumbbells скачать в хорошем качестве

20 Minute Tabata Workout | Home Workout for Men with Dumbbells

This 20-minute Tabata workout is a low-impact, all-standing workout for men, designed to burn calories and make you feel good. Dumbbells are used throughout the workout to increase intensity and add an extra challenge while keeping things joint-friendly. DISCLAIMER Please consult a healthcare professional before starting this or any exercise program. Listen to your body, work within your limits, and exercise at your own risk. #fitness #workout #cardio #tabata #workoutformen ----------------------------------------------------------------------------------------------------- Lost ~140lbs. True story. Feel-good workouts without the bro-bollox. Calories should be burned, not earned. Mad about food. Mad about movement. Mad about life. The food side of the journey lives on a separate channel. I make fun food videos from homemade classics, viral trends to popular fakeaways. 👉 The Mad Lad: Munch:    / @themadladmunch   👉 TikTok: www.tiktok.com/@themadladmoveandmunch 👉 Contact / Collaborations: contactthemadlad@gmail.com