Routines for ADHD that ACTUALLY WORK to Focus and Organize скачать в хорошем качестве

Routines for ADHD that ACTUALLY WORK to Focus and Organize

Routines for ADHD that ACTUALLY WORK to Focus and Organize In this video, we will delve into the world of ADHD and routines, specifically focusing on tips to help you stay focused and organized in 2024. If you struggle with ADHD, establishing a solid routine can make a world of difference in your daily life. Join us as we discuss practical strategies and techniques to enhance your productivity and manage your symptoms effectively. Whether you're a student, professional, or simply looking to improve your daily routine, these ADHD routine tips will set you on the path to success. Stay tuned to learn how to navigate the challenges of ADHD with structured routines. Many people with ADHD struggle with routines. They think of routines as a specific set of things that they do by topic in order. ADHD coach Jeff Copper (https://digcoaching.com ) will illuminate what routines look like. It might be a surprise. The idea is that many people with ADHD do have routines, but they're not recognizable because they don't look like what you're expecting. If you're struggling with routines, you might want to watch for insights. You might realize that you have a lot of routines that just are not something that you'd recognize. Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com. More great interviews can be found at sister channel Attention Talk Radio (https://attentiontalkradio.com), or subscribe to Attention Talk News at https://attentiontalknews.com. Attention Talk Video (https://attentiontalkvideo.com) is a part of the Attention Talk Network, which includes Attention Talk Radio... Your ADHD Information Station! (https://attentiontalkradio.com), Attention Talk News... Your ADHD News Source! (https://attentiontalknews.com), and Attention Talk Video... Your ADHD Talk Show Station (https://attentiontalkvideo.com) Follow us on Facebook at   / attentiontalkradio  . Attention Talk Video is the leading video resource providing educational information and support for those with or impacted by Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). Educational information is intended to help our targeted audience made up of adults and children to manage their symptoms to enable them to function at work, in school, at home, or in relationships. If you are frustrated, overwhelmed, or stuck or if you procrastinate, are not organized, or struggle with time management, consider subscribing to Attention Talk Video at http://www.attentiontalkvideo.com. Thank you for watching. New videos are released weekly, so subscribe and tell your friends about us. #ADHD #FocusedAndOrganized #RoutinesForADHD #AttentionTalkVideo #ADHDandFocus #DIGCoaching #ADHDroutines #ADHDfocus #ADHDorganized #ADHDhacks #productivitytips #timemanagement #mindfulness #selfcare #mentalhealth #neurodiversity #ADHDsupport #ADHDawareness #ADHDlife #ADHDstruggles