🌱 Why I’m No Longer an Omnivore 💚 скачать в хорошем качестве

🌱 Why I’m No Longer an Omnivore 💚

🌱 I used to eat everything without thinking much about it, but learning the truth about where our food comes from changed everything. 💚 In this video, I share why I chose to stop being an omnivore and how a plant-based lifestyle transformed my health, mindset, and energy. ✨ If you’ve been curious about going vegan or simply eating more plants, this might give you the clarity you’ve been looking for. ***SUBSCRIBE for more Vegan Content:    / @vegan.enlightenment   Let’s connect:   / _vegan_enlightenment   Email: vegan.enlightenment.2021@gmail.com 00:00 Intro 00:29 The beginning 01:18 Handling it 01:52 My health 03:20 Thinking about a diet change 03:55 Food struggle 04:31 Bad habits 05:24 Ayurveda 05:52 Lent 07:36 Began my research 08:53 Hunting 09:57 True nature 12:35 Species Specific Diet 15:39 Do we have to be scientists in order to know what to eat? 16:43 Protein 18:29 Calcium 19:53 Changing Mindset 22:15 If they say THIS on meat package 23:57 Do we REALLY need mean? 25:14 Common sense 28:17 Humans aren't that different 28:44 Need Help? Ask me questions 29:50 Outro About COFFEE:    • How to QUIT COFFEE a Step-by-Step GUIDE ☕   HEALTHY TIPS:    • EAT DESSERT to LOSE WEIGHT 🍮   THAI Recipes:    • SOM TAM ~ GREEN PAPAYA SALAD ~ VEGAN   VEGAN TIPS:    • If You Know These 17 Things, You Are a Tru...   NICE CREAMS:    • A MUST TRY Dairy-Free Chunky Monkey ICE CR...   NOODLES:    • Marinara PASTA Raw-Vegan FAT-FREE 🍝   SALADS:    • SALADS   SAVORY RECIPES:    • Cheap Black Caviar (Vegan)   SWEET RECIPES:    • VEGAN BROWNIES (Gluten-free, Sugar-free, D...   TOFU RECIPES:    • Thai Masaman Curry with Tofu chunks (Vegan)   RAW VEGAN RECIPES AND IDEAS:    • Raw Vegan Recipes and Ideas   CHIA SEEDS RECIPES:    • CHIA SEEDS RECIPES   Vegan Shopping List: Essential Grocery Items: https://vegan.com/food/shopping-list/ Health & Nutrition Articles: https://nutritionfacts.org/ https://nutritionfacts.org/topics/vit... BOOKS: Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan Diet by Pamela Fergusson RD PhD 80/10/10 DIET by Douglas N. Graham The Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating by Neal D Barnard MD MD FACC Mucusless diet Healing system by Arnold Ehret HOW NOT TO DIE by Michael Greger M.D. HOW NOT TO DIET by Michael Greger M.D. THE CHINA STUDY by Thomas Campbell and T. Colin Campbell Whole by T. Colin Campbell Food Over Medicine by Pamela A. Popper THE STARCH SOLUTION by John McDougall Skinny Bitch by Rory Freedman (Author), Kim Barnouin (Author) Fiber Fueled by Dr. Will Bulsiewicz DOCUMENTARIES: ‘Earthlings’ ‘Dominion’ ‘What the Health’ ‘Seaspiracy’ ‘Cowspiracy: The Sustainability Secret’ ‘The Game Changers’ ‘Eating Animals’ ‘Milked’ ‘Forks Over Knives’ #vegan #rawvegan #govegan #veganlifestyle #veganlife #crueltyfree #tasty #delicious #plants #plantfood #plantbased #healthy #food #recipe #veganrecipes #whatieatinaday #mealideas #mealprep #howtogovegan #healthylifestyle #healthydigestion #healthymindset #healthymindset #healthygrocerylist #healthyeatingguide #howtohealthygroceryshop #healthydiet #healthyeating #healthyfoodstoloseweight #weight #healthyweight #loseweight