Why You Cringe on Camera—And How to Fix It (S2E6) скачать в хорошем качестве

Why You Cringe on Camera—And How to Fix It (S2E6)

In this episode of My BrainWise Coach, hosts Cole Bastian and Phil Dixon are joined by Ryan, founder of BetterOn, an organization focused on helping professionals improve their presence and authenticity through video-based, asynchronous communication training. Ryan shares insights into BetterOn's approach, discussing the impact of self-reflection, the importance of self-awareness, and the role of confidence in professional development. The conversation explores how observing oneself on video can lead to a deeper connection with one's authentic self and offers practical tips for those seeking to enhance their self-awareness and communication skills. The discussion is enriched with neuroscience and behavioral science principles, providing listeners with actionable steps to begin their journey of self-improvement. 00:00 Introduction and Guest Introduction 00:46 Ryan's Background and BetterOn's Mission 03:46 The Neuroscience Behind BetterOn 04:30 The Spark of BetterOn 08:42 The Journey of Self-Reflection 19:14 Patterns and Client Stories 35:09 Practical Tips for Self-Improvement 42:57 Conclusion and Final Thoughts