HOW to FEED a FAMILY for ONLY $10 A DAY! 1 Day's Meal Plan & Grocery Haul! скачать в хорошем качестве

HOW to FEED a FAMILY for ONLY $10 A DAY! 1 Day's Meal Plan & Grocery Haul!

If you have only $10 and zero food in the pantry, can you afford a day's worth of food for your family?? YES! Even in 2025! And I am going to show you how! If you are struggling with food insecurity, please reach out for help! Here are a few resources that may help get you in the right direction: 1. Supplemental Nutrition Assistance Program (SNAP) • Description: SNAP provides low-income individuals and families with electronic benefits to purchase food at grocery stores. It’s the largest federal nutrition assistance program, supporting over 42 million people monthly. • How to Access: Apply through your local SNAP office. Find contact information via the SNAP State Directory at www.fns.usda.gov/snap/state-directory. • Eligibility: Based on income, household size, and resources; special rules apply for elderly or disabled individuals. 2. Feeding America • Description: A nationwide network of food banks, pantries, and meal programs distributing over 5.3 billion meals annually. It connects people to local food resources and advocates for hunger relief. • How to Access: Visit www.feedingamerica.org/find-your-local-foodbank to locate a food pantry or meal program by zip code. • Additional Support: Offers tips on affordable meal planning and connects users to SNAP application assistance. 3. Women, Infants, and Children (WIC) • Description: WIC provides vouchers for healthy foods, nutrition education, and breastfeeding support to low-income pregnant women, postpartum mothers, infants, and children up to age five. • How to Access: Contact your local WIC agency via www.fns.usda.gov/wic/wic-contacts or call 1-800-522-5006. • Eligibility: Income-based, targeting nutritionally at-risk groups. 4. National School Lunch Program (NSLP) and Summer EBT • Description: NSLP offers free or reduced-price meals to eligible schoolchildren. Summer EBT provides grocery benefits during summer breaks to reduce child hunger when school meals aren’t available. • How to Access: Contact your child’s school or visit www.fns.usda.gov/school-meals for NSLP. For Summer EBT, check eligibility at www.fns.usda.gov/summer-ebt. • Eligibility: Based on household income, often tied to federal poverty guidelines. 5. Food Distribution Program on Indian Reservations (FDPIR) • Description: Provides monthly packages of healthy food to income-eligible households on or near Indian reservations or in designated Native American/Alaska Native areas. • How to Access: Contact your local tribal organization or visit www.fns.usda.gov/fdpir for program details. • Eligibility: Income-based, prioritizing Native American communities. 6. Meals on Wheels • Description: Delivers nutritious meals to seniors and individuals with mobility issues, addressing food insecurity for those unable to shop or cook. • How to Access: Visit www.mealsonwheelsamerica.org or call 1-888-998-6325 to find local programs. • Eligibility: Varies by program, often targeting seniors or those with disabilities. 7. 2-1-1 Helpline • Description: A free, confidential service connecting people to local health and human services, including food pantries, SNAP assistance, and other community resources. • How to Access: Dial 2-1-1 or visit www.211.org to speak with a specialist. Available in over 80% of U.S. communities. • Eligibility: Open to anyone seeking assistance; no income requirements. Also, if you're looking for some of the tools I used in today's video, you can find them linked here: Dutch oven: https://amzn.to/4kgJwkd Iron Skillet: https://amzn.to/3Dp7GZk You can shop my Amazon Store here - https://www.amazon.com/shop/homemades... Thank you for supporting Home Made Simple, it really helps when you use my associate links! Want MORE Home Made Simple?? Check out the BRAND NEW HMS Newsletter! You can SUBSCRIBE here - https://substack.com/@homemadesimplew... Find me on Instagram @ my_home_made_simple https://www.instagram.com/my_home_mad... 📧 You can email me @ [email protected] 🐌✉️ Want to send me snail mail??? YAY!! My address is PO Box 122 Woodstock, AL 35188 Thanks for watching today! I love you, Lori #budgetmeals #lowbudgetmeals #easyrecipes #recipe #$10mealplan #mealideas #mealplan #healthyandcheap #healthymeals #viralrecipe #dinnerideas #dinner #budgetfriendlyeats #$10meals #cheapmeals #frugalmeals #lowcostmeals #budgetmealplan #feedyourfamily #1dollarchallenge #extremegrocerybudget #challenge 0:00 - Intro 0:52 - Food Insecurity Resources 2:49 - Grocery Haul 11:06 - Better Options 14:03 - Monthly Meal Plans 17:55 - Breakfast 19:21 - Lunch 20:11 - Dinner