How to use your massage gun - Sore feet recovery скачать в хорошем качестве

How to use your massage gun - Sore feet recovery

How to use your massage gun to recover from sore feet. Bad shoe wear is an epidemic this technique will greatly help mitigate some of the harmful effects of using dysfunctional shoes. Remember to spend more time barefoot and give your feet some love! #nunofitnessandmovement #massageguntechniques Chapters: 00:00 Start 0:27 Objective Today 1:26 Stroke Length 3:17 Head Applications 4:47 Setup 5:41 Bottom of the Foot 9:19 Top of the Foot Check out the Achedaway Pro here ( this is not an affiliate link) https://achedaway.com/products/acheda... Follow me on IG:   / nunof01   Follow me on Facebook:   / nunof01   Please like the video and post your comments down below to give me suggestions on what products to review or contents to talk next! For review collaborations email at : nuno.gfidalgo@gmail.com Disclaimer : This channel offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on thin information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have seen on this channel. The use of any information provided on this channel is solely at your own risk. The techniques shown are non intended to cure or treat any specific condition, but to teach self-care and recovery as a prevention strategy.