How to Make Insights Stick (for ENTPs, INTPs, ENFPs, INFPs) скачать в хорошем качестве

How to Make Insights Stick (for ENTPs, INTPs, ENFPs, INFPs)

If you’re an ENTP, INTP, ENFP, or INFP, you probably love learning new insights… but actually living them out? That’s the hard part. You start strong, then forget, and wonder why change never quite sticks. In this video, I’ll show you how to truly internalize what you learn — so it becomes second nature, not just head knowledge. What you’ll learn: Why just “knowing” something in your mind isn’t enough for real growth How a 7-day silent retreat taught me the difference between insight and embodiment 6 practical strategies to make lessons stick in your body and nervous system, including: • Creating a one-word shorthand that instantly brings the insight back • Building daily rituals that anchor your “why” • Using Benjamin Franklin’s rotating virtues method • Asking “what would they do?” to embody your values • Surrounding yourself with a growth-minded community • Working with a professional to "rewire" your brain If you’re tired of forgetting the things that matter most, this will help you make real change — and finally live the lessons you’ve been learning.