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Ever get shown a baby photo and your brain goes: “I’m supposed to do something right now”? Or someone dumps a big fight/divorce/loss on you and you instantly feel responsible? This video is a practical playbook for analytical types who freeze in emotional moments. In this video, I’ll walk you through: How to recognize what’s really happening: an implicit bid for connection The hidden choice you always have: end the moment vs invite more “Minimum viable warmth” responses (heart emoji / “cute!”) that are actually allowed How to respond from your authentic reaction (surprise, confusion, curiosity) without performing The single question that removes the burden: “What do you need right now?” How to set a clean boundary when you’re low bandwidth (without being cold) When it’s appropriate to redirect them to other support—and how to soften the “no” If you’re an INTJ/INTP (or just an analytical human who hates forced social scripts), this will make those deer-in-headlights moments way simpler.