How to Care About the World Without Burning Out Your Life скачать в хорошем качестве

How to Care About the World Without Burning Out Your Life

Access my FREE Masterclass - The Self-Investment Blueprint: https://moniquershields.com/#start-here If you are navigating the tension between caring deeply about the world and still wanting a thriving career, healthy relationships, and a life you love, this conversation is for you. Chapters 00:00 Holding Two Worlds at Once 01:00 Why I Feel Overwhelmed in This Season of Growth 02:01 You Are Not Weak, You Are Holding Too Much 03:00 Why We All Need More Emotional Containers 04:05 Where Do Fear, Grief, and Ambition Go 05:05 What a Home Organizer Taught Me About Overwhelm 06:00 When Emotions Have No Place, They Spill Everywhere 07:00 Why Trying to Be Everything at Once Feels So Hard 08:00 Identity Changes Are Not Just Goals, They Are Grief 09:00 Why You Were Never Meant to Do This Alone 10:00 How Community Protects Us From Burnout 11:00 You Are Not Deficient, the System Is 12:00 You Don’t Need More Strength, You Need More Support 13:00 The Real Secret of High-Achieving Women 14:00 How to Find the Right Containers for Your Life 15:00 Stop Holding Fear and Ambition by Yourself 16:00 Why Getting Support Is a Leadership Skill 17:00 Caring About the World and Your Life at the Same Time 18:00 You Are Not Broken, You Are Just Full 19:00 Final Thoughts and Invitation to Build Better Containers ✨Connect with Monique: Instagram: / moniquershields Website: https://moniquershields.com/ Podcast: https://podcasts.apple.com/us/podcast...