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When a coworker doesn’t respect the boundaries you’ve clearly set, it can leave you feeling frustrated, drained, and questioning yourself—especially if you’ve been professional, calm, and direct. In this science-backed video, we explore why some coworkers continue to cross boundaries, why it’s so stressful on a neurological level, and what actually works when “no” isn’t respected at work. You’ll learn: ✔️ Why boundary violations are often about power—not poor communication ✔️ The psychology behind why “nice” boundaries get ignored ✔️ How repeated boundary violations increase stress, burnout, and emotional exhaustion ✔️ What to say when a coworker keeps crossing your boundaries ✔️ How to reinforce boundaries calmly without sounding aggressive ✔️ When a boundary issue becomes a respect issue—and what to do next This video is especially helpful for: • Women in leadership • Physicians and healthcare professionals • High-achievers and people-pleasers • Professionals navigating workplace dynamics • Anyone struggling to protect their time, energy, and emotional wellbeing Setting boundaries isn’t about being difficult—it’s about protecting your capacity, clarity, and health. And when boundaries aren’t respected, you’re not the problem. 👉 Download my free workbook: Five Steps to Communicate with Calm, Clarity, and Confidence 👉 Visit PowerOfPeacefulness.com for tools, articles, and leadership resources 👉 Subscribe for weekly videos on boundaries, communication, burnout recovery, and emotional intelligence at work #workplaceboundaries #leadershipforwomen #burnoutrecovery #communicationatwork #emotionalintelligence #womeninleadership #physicianburnout #settingboundaries #officepolitics #professionalboundaries Get my free Leadership Guide For Women Leaders https://powerofpeacefulness.com/work-... Sharon McLaugjlin MD FACS is a physician with anxiety. She eompowers other women with her podcast, blog and leadership courses. She create journals to help with our Mental Well being https://SharonMcLaughlinMD.com/Journals Find her on Instagram at / sharonmclaughlinmd This information on this website is only intended to be general summary information for public use. This information does not replace written law or regulations, nor does it replace professional medical advice, diagnosis, or treatment. #womeninleadership #communicationtips