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Episode 28 Host: Hazel Ann | Clearly Becoming Your degree didn't prepare you for this. Neither did your internship. But this episode might. One third global recruiters are already screening for AI literacy — and that number is climbing. If you're in your 20s wondering whether your career is going to survive the next five years, this episode isn't here to panic you. It's here to give you the clearest, most honest framework for what staying relevant actually looks like right now. SUMMARY In this episode, Hazel Ann cuts through the noise on one of the most anxiety-inducing topics for young professionals: AI and your career. Not with tech jargon, not with empty reassurance — but with science, real-world examples, and a practical framework you can apply this week. Built for ambitious 20-somethings navigating the chaos of early careers, EP 28 explores the concept of cognitive offloading — why your brain naturally outsources tasks, how AI takes that to the next level, and why that's both your biggest advantage and your most dangerous blind spot. This episode will help you stop fearing AI, start thinking with it strategically, and understand exactly what employers are looking for in the era where what you know matters far less than how fast you can learn, adapt, and apply. TAKEAWAYS ⅓ of global recruiters now screen for AI literacy — and it's rising fast Using AI without intention actively weakens your critical thinking and memory over time MIT found ChatGPT users had the lowest brain engagement and most repetitive thinking — the Brain-Only group had the highest creativity AI is persuadable and has zero consequence awareness — the Claude Vending Machine experiment proves it The most hireable people aren't the fastest AI users — they're the clearest thinkers Always draft first, then use AI to stress-test your reasoning — not replace it The 3 L's — Learn, Leverage, Lead — is your roadmap for staying relevant without losing your edge CHAPTERS 00:00 - The Importance of AI Literacy in Hiring 02:57 - Cognitive Offloading and Critical Thinking 07:42 - Leveraging Ai as a Collaborative Tool 12:59 - The Ethical Implications of AI 16:56 - The Three L’s: learn, Leverage Lead 26:36 – Conclusion: Use AI responsibly RESOURCES How to Stop AI from Killing your Critical Thinking: • How to Stop AI from Killing Your Critical ... The AI skills employers want — and what business schools teach: https://www.ft.com/content/68abc2d4-5... Project Vend: Can Claude run a small shop? (And why does that matter?): https://www.anthropic.com/research/pr... ChatGPT May Be Eroding Critical Thinking Skills, According to a New MIT Study: https://time.com/7295195/ai-chatgpt-g... ‘Humanity needs to wake up’ to dangers of AI, says Anthropic chief: https://www.ft.com/content/c3098552-7... Relevant Episodes: EP 22 – How Personal Branding Creates Career Clarity in Your 20s (https://spotifycreators-web.app.link/...) LET'S CONNECT ✨ Did this episode shift something for you? This week's challenge: Pick one task you'd normally outsource entirely to AI — and draft it yourself first. Then use AI to push back on your thinking. Notice the difference. DM Hazel Ann on Instagram with what you chose and what happened. She reads every single one. Hazel Ann — Host of Clearly Becoming Instagram: @clearlybecoming TikTok: @clearlybecoming YouTube: / @clearlybecoming If this episode was useful, leaving a review on Apple Podcasts or Spotify, it takes 30 seconds and helps another 20-something in the middle of a career spiral find this show. That's a pretty good trade.