THE BEST GARLIC PARMESAN SPAGHETTI SQUASH RECIPE | HOW TO MAKE LOW CARB SPAGHETTI SQUASH скачать в хорошем качестве

THE BEST GARLIC PARMESAN SPAGHETTI SQUASH RECIPE | HOW TO MAKE LOW CARB SPAGHETTI SQUASH

This is a super delicious easy recipe that only takes a few ingredients and a little time. Today I am making Garlic Parmesan spaghetti squah. Spaghetti squash is rich in vitamins, minerals, and antioxidants and is so versatil. It is low in calories and high in fiber which can aid in weight loss and digestive health. Use this is place of pasta for a low carb meal. Hope you love this recipe and make sure to check out my channel for other recipes and workout routines. Have fun making this and Remember...It's Never Too Late, To Be Great! Recipe: 8 tablespoons unsalted butter, divded 3 cloves garlic, minced 1/4 cup vegetable broth 1/2 cup freshly grated Parmesan 2 tablespoons chopped fresh parsley leaves FOR THE SPAGHETTI SQUASH 1 (2-3 pounds) spaghetti squash 2 tablespoons olive oil Kosher salt and freshly ground black pepper, to taste DIRECTIONS: Preheat oven to 375 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Cut the squash in half lengthwise from stem to tail and scrape out the seeds.* Drizzle with olive oil and season with salt and pepper, to taste. Place squash, cut-side down, onto the prepared baking dish. Place into oven and roast until tender, about 35-45 minutes. Remove from oven and let rest until cool enough to handle. Using a fork, scrape the flesh to create long strands. Melt 4 tablespoons butter in a large skillet over medium high heat. Add garlic, and cook, stirring frequently, until fragrant, about 1 minute. Stir in vegetable broth. Bring to a boil; reduce heat and simmer until reduced by half, about 1-2 minutes. Stir in remaining 4 tablespoons butter, 1 tablespoon at a time, until melted and smooth. Stir in spaghetti squash and gently toss to combine until heated through, about 2 minutes. Serve immediately, topped with Parmesan and garnished with parsley, if desired. Cool Down Stretch Routine    • 14 Minute Full Body Stretch and Cool Down ...   Scult and Tone Your Legs Workout    • Muscle Building Leg Workout with Dumbbells...   Great Post Workout Stretch Routine    • 23 Minute Daily Stretching Routine | Full ...   Toned Arms Workout    • 10 MIN AT HOME ARM WORKOUT | BUILD BEAUTIF...   _____________________________________________________________________________________________ GEAR I USE: Camera: https://www.amazon.com/Sony-Alpha-A61... LENS: https://www.amazon.com/Sony-SEL18135-... Tripod: https://www.amazon.com/Fotopro-Wirele... ________________________________________________________________________________________________ Music I listen to:    • Work Music Mix - Instrumental Pop Songs   https://freemusicarchive.org/ http://bensound.com _______________________________________________________________________________________________ JOIN ME ON SOCIAL MEDIA:   / bethany_kay_fitness     / bkcreative82     / bethany-kay-fitness-103976517942536   http://www.bethanykayfitness.com __________________________________________________________________________ DON'T FORGET TO LIKE THIS VIDEO AND SUBSCRIBE Bethany Kay Fitness Recommeds that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is possibility of physical injury. Do this workout at your own risk. #lowcarbrecipe #healthyrecipe #bestfallrecipes