LIVE Cinnamon, Green Bean and Mushroom curry скачать в хорошем качестве

LIVE Cinnamon, Green Bean and Mushroom curry

Cinnamon, Green Bean and Mushroom curry   20g Ginger, finely chopped 1 Cinnamon stick 2 tsp Mustard seeds 1 tsp Black pepper 1 tbsp Coconut oil 200g Mushrooms, sliced 200g Green beans 200g or 1 pack of Cooked lentils (green or puy) 1 can Chopped tomatoes ½ can Coconut milk or 150mls coconut cream 2 tbsp Tomato paste 20g Almonds, chopped   1. Heat a large saucepan over medium heat with the oil, ginger, cinnamon, mustard seeds and pepper. Cook for 4-5 minutes. 2. Add the mushrooms and sauté for 5 minutes, before adding the beans 3. Cook for another 4 minutes before adding the chopped tomatoes, lentils, paste, coconut milk and seasoning 4. Simmer for 15 minutes and serve with chopped almonds Join the community for free weekly recipes, lifestyle advice and zero spam: https://bit.ly/2Gv6enu Browse the website: www.thedoctorskitchen.com Listen to global experts in wellness and nutrition: https://thedoctorskitchen.com/podcasts Order THE 3-2-1 cookbook: https://amzn.to/3kAWqux Order my SECOND Cookbook "Eat to Beat Illness" : https://amzn.to/2NTeRt8 Order my FIRST Cookbook "The Doctor's Kitchen" : http://amzn.to/2hvTCTG Instagram:   / doctors_kitchen   Subscribe:    / @doctors_kitchen   Facebook: https://www.facebook.com/thedoctorski... Twitter: https://twitter.com/doctors_kitchen?l...