Everything You Need To Know About Emotions To Make Feeling Them & Coping With Them Easier скачать в хорошем качестве

Everything You Need To Know About Emotions To Make Feeling Them & Coping With Them Easier

For more support, join the Heartmend Collective 👉 https://maikasteinborn.com/membership ❃❃❃ Video Content ❃❃❃ A lot of the things we struggle with stem from attempting to avoid certain emotions. We end up missing out on some of life's gifts, and unpleasant emotions start accumulating when we tune out our emotions. This video explains the nature of emotions, so you can feel more courageous and willing in turning towards them. ❃❃❃ My Webpage ❃❃❃ https://maikasteinborn.com/ ❃❃❃ The Heartmend Collective ❃❃❃ 👥 A supportive space for deeper understanding and healing: https://maikasteinborn.com/membership ❃❃❃ What To Watch Next ❃❃❃ ▶ Psychologist Explains 5 Ways To Regulate (Control, Master) Your Emotions | Feelings    • Psychologist Explains 5 Ways To Regulate (...   ▶ How To Feel, Sit With & Consult Your Feelings I Focusing I Eugene Gendlin I Felt Sense    • How To Feel, Sit With & Consult Your Feeli...   ▶ 6 Questions To Measure Your Emotional Health And How To Improve It    • 6 Questions To Measure Your Emotional Heal...   ▶ Positive Emotions: Their Power And How To Create Them | Barbara Fredrickson | Broaden- & Build    • Positive Emotions: Their Power And How To ...   ▶ Emotions 101: How To Deal With Emotions And Allow Them To Contribute To Your Life    • Emotions 101: How To Deal With Emotions An...   ❃❃❃ Video Chapters ❃❃❃ 00:00 Introduction 00:33 Our Attempt To Block Out Emotions 01:56 1) Emotions Are Natural 02:23 2) There Are No Bad Emotions 04:46 3) Emotions Are Tolerable 06:19 4) Emotions Can Be Influenced But Not Absolutely 07:27 5) Emotions Are Intertwined With Our Thoughts & Body ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #emotions #emotion #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, emotions and feelings, emotions explained, emotions psychology, emotions video, feeling emotions, coping with emotions, emotions are natural, there are no bad emotions, emotions are tolerable, thoughts emotions actions, thoughts emotions behavior, emotions influence, emotional intelligence, emotional intelligence explained, emotion focused therapy, emotion regulation, understanding emotions, understanding feelings