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You’re not aging because of time — you’re aging because of inflammation. And the good news? You can slow it down. On The Online Live Doc Show, we’re diving into one of the most misunderstood truths in medicine: 👉 Why aging is an inflammatory process — and how to heal it from the inside out. Most people think wrinkles, stiffness, or brain fog just “come with age.” But what’s really happening is that stress, sugar, and sleepless nights trigger inflammaging — the cellular rust that speeds up aging and drains vitality. When you calm inflammation, you don’t just protect your heart or joints — you change how your cells interpret time. Join me, Dr. Holly Donahue, for a powerful, science-meets-spirit session on: The three biggest aging accelerators and how to stop them The role of sugar, cortisol, and glycation in premature aging Simple daily rituals that switch on your body’s self-healing power You’ll leave this conversation with a new lens on aging — and the tools to feel younger from the inside out. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/46847372...