Your Hormones Are Talking — Are You Listening? скачать в хорошем качестве

Your Hormones Are Talking — Are You Listening?

You don’t have to feel exhausted, puffy, or irritable just because you’re “getting older.” You’re not broken — your hormones are simply out of sync. Midlife doesn’t have to mean fatigue, weight gain, or brain fog. In fact, these are messages from your body that your hormones need attention. Join Dr. Holly Donahue for a live, doctor-led session: “Your Hormones Are Talking — Are You Listening?” We’ll explore: The aging-hormone connection: estrogen, progesterone, testosterone, insulin, cortisol Why chronic stress accelerates hormonal decline How to rebalance naturally with food, herbs, and lifestyle — before you ever consider hormone replacement If you’ve been feeling like your body isn’t responding the way it used to… this conversation could change everything. Drop a word in the chat that describes how you want to feel in your body — balanced, calm, strong, clear? 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/46847372...