Healthy Portobello Mushroom Mini Pizzas | Easy & Fun Family Recipe скачать в хорошем качестве

Healthy Portobello Mushroom Mini Pizzas | Easy & Fun Family Recipe

Welcome to Healthful! At Healthful, we empower families with simple, bite-sized nutrition tips that make healthy living easy and fun! 🌱 For healthful tips, family-friendly recipes, and inspiration, be sure to follow me also on Instagram @healthful_families & check out my Etsy store HealthfulByEwa. In today’s video, I’m recreating a delicious Portobello Mushroom Mini Pizza that we made with children during my latest workshop at school all about the Kingdom of Fungi. 🍄🍕 Mushrooms have long been valued in Traditional Chinese Medicine for their healing properties and benefits to overall well-being and longevity. Here are just a few reasons why they’re so amazing: 🦴 Vitamin D – Supports strong bones & teeth 💪 Protein – Aids in building strong muscles 🧠 Vitamin B Complex – Supports brain and heart health What better way to introduce kids to mushrooms than by turning them into fun mini pizzas? 🍕 Follow along as I guide you step-by-step in making this nutrient-packed dish that your family will fall in love with! Full recipe below. Stay healthy and enjoy every bite! 😋 🍄 Portobello Mini Pizza 🍕 🥄 Ingredients: 1 Portobello mushroom 2 tbsp passata 2 cherry tomatoes, sliced Pinch of oregano Any toppings of your choice (olives, capers, tomatoes, ham, etc.) 2 tbsp shredded mozzarella (or your favourite cheese) 📝 Method: 1️⃣ Set the oven to 180°C (350°F). 2️⃣ Remove the stalk from the mushroom (you can chop it up and use it as a topping if you like!). 3️⃣ Pierce the mushroom cap with a skewer to create space for the toppings. 4️⃣ Top with passata, your favourite spices (like oregano), and any toppings you like (e.g., olives, capers, tomatoes, ham). 5️⃣ Add shredded cheese on top. 6️⃣ Put the mushroom in the oven for 20 minutes, or until the mushroom is tender and the cheese is melted and golden. 7️⃣ Enjoy your delicious Portobello pizza! 🍕 #Healthful #HealthyRecipes #EasyMeals #familymeals #KidFriendlyRecipes #MushroomRecipes #PortobelloMushrooms #HealthyEating #FamilyCooking #NutritionTips #HealthyCooking #FunFoodForKids #easymeals # #Fungi #healthykids #pizza