Yoga's Arc In-Home Series: Yoga for Stroke Recovery скачать в хорошем качестве

Yoga's Arc In-Home Series: Yoga for Stroke Recovery

Yoga for stroke recovery is a class that provides yoga moves seated in a chair, standing with the chair as support, and resting on the floor. The class will help stroke survivors regain range of motion. This class is appropriate for all levels. Students can choose to do any combination of the seated portion of the class, the standing portion, or the segment on the floor. Learn more about Yoga's Arc and the resources we provide here: https://yogasarc.com Follow along with our adventures, meet our teachers and feed your soul with inspiration on Instagram with us:   / yogasarc   And Facebook:   / yogasarc   "Yoga’s Arc wants you to put your health first. Yoga is an activity that requires physical exertion. Please ensure you are in the proper shape to do yoga and if you are unsure, or have an existing medical condition, please consult your doctor/physician before beginning a yoga regimen."