Is Fasting for 36 Hours Good For You? 36-HOUR FAST STUDY скачать в хорошем качестве

Is Fasting for 36 Hours Good For You? 36-HOUR FAST STUDY

TOPIC: 36-hour fast is the fat-burner fast and this is the fast that you should do if you want to unstick your weight. OPEN ME 👇 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB 🌟FREE Companion Guide🌟 https://drmindypelz.aweb.page/july-20... *** TIMELINE: 01:32 36-hour fast study 02:38 4 weeks of alternate-day fasting weight-loss result 03:28 Fasting is changing the microbiome and cravings 03:55 36-hour for autophagy 04:24 36-hour fast turns off the hunger hormones NOTES: The Alternate-Day Fasting Study https://www.sciencedaily.com/releases... 12hrs food followed by 36 hrs no food for one week 1. Reduced calorie intake by Fat burning 2. Greater weight loss - lost 7.7lbs in 7 days (3.5kg) 3. Unstick your weight 4. More autophagy 5. Change your cravings LINKS: Keto Mojo USA ▸https://drmindypelz.com/product/keto-... Keto Mojo Europe ▸ Is Your Metabolism Affected By Your Gut Microbiome? ▸   • Is Your Metabolism Affected By Your Gut Mi...   AUTOPHAGY How To: Foods, Fasts, and Frequency ▸   • AUTOPHAGY How To: Foods, Fasts, and Frequency   #FastTrainingWeek #Fasting **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page:   / drmindypelz   Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok   / drmindypelz   ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.