How to Kettlebell Deadlift - for Beginners! скачать в хорошем качестве

How to Kettlebell Deadlift - for Beginners!

Dr. Keith from the Durable Body goes over how to properly deadlift a kettlebell. Get your kettlebell here (affiliate link): https://amzn.to/49dmhV6 Follow me on Instagram: @keithnunez.dpt Timecodes: 0:00 Intro 0:35 Kettlebell Deadlift Tutorial 1:44 Sets and Reps Check out these other videos: The Truth About Minimalist Shoes:    • Are Minimalist Barefoot Shoes Bad for You?...   Got Hip Pain?:    • Hip Pain While Sleeping? Try This   Got Shoulder Pain?:    • Shoulder Pain While Sleeping? Try This   Check out my favorite shoes: https://xeroshoes.com/go/knunez This video will explain how to kettlebell deadlift for beginners and dive into the proper kettlebell deadlift technique to build strong glutes, hamstrings, and back muscles. #GoodRehabits #Deadlift #kettlebellexercises Affiliate Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for the support! Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.