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Welcome to The Nourished Woman, a series focused on simple ways to nourish your body and wellbeing through wholesome food. In today’s video I’m baking a beautiful sourdough loaf with dates, ground almonds and Zoe seed mix. This combination creates a loaf that is naturally sweet, full of texture and packed with nourishing ingredients. The ground almonds add healthy fats and protein, the seed mix provides fibre and nutrients for gut health, and the dates bring natural sweetness and energy. Together they turn a traditional sourdough into a delicious and nutrient-rich bread. In this video you'll see: How I prepare my sourdough dough Why stretch and folds help develop the dough Adding dates, almonds and seed mix Baking the finished loaf The final texture and crumb This recipe is perfect if you love baking sourdough at home and want to create something both delicious and nourishing. If you enjoy wholesome baking and recipes that support wellbeing, subscribe and follow along with The Nourished Woman series. Some of the tools and ingredients I use in my kitchen are linked below. These are products I genuinely use and love when making recipes like this sourdough. If you choose to purchase through these links, I may earn a small commission at no extra cost to you. It simply helps support the channel and allows me to keep creating content for The Nourished Woman. Thank you so much for supporting my videos and this community. 💛 Silicone bread sling https://amzn.to/4r3AGZr Banneton Proofing Basket, 9" Round & 10" Oval Sourdough Bread Proving Basket with Liner & Cover https://amzn.to/4r1gur3 Bread flour pack of 5 https://amzn.to/4u7vPcy 2 Gallon Glass Jar with Airtight Acacia Wooden Lid, BPA-Free Food Storage Canister for Tea, Flour, Sugar, Coffee, Pasta, Cereal – Set of 2 https://amzn.to/3OHlxjb Sets including dutch ovens 5QT Cast Iron Dutch Oven (Sourdough Starter Kit with Proofing Basket,Lame & Lid - Ideal for Bread Baking https://amzn.to/4u7FLm6 And the dutch oven I am hoping to treat myself too: https://amzn.to/47cL1Lx nourished woman healthy sourdough sourdough bread recipe seeded sourdough sourdough with dates sourdough with seeds homemade sourdough bread gut health foods healthy baking sourdough baking