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GLP‑1 agonists like Ozempic (semaglutide) are some of the most effective medications available for healthy weight loss. In this video, Dr. Darren explains what GLP‑1 medicines are, how they work, common side effects, dosing, safety, and how to use them as part of a long‑term weight‑loss plan. You’ll learn: What GLP‑1 agonists do in the body How Ozempic helps reduce hunger Recommended dosing (0.25 mg → 0.5 mg → higher if needed) Common GI side effects and what to expect How to track healthy weight loss over six months When to continue or stop the medication What to know about insurance coverage and cost This video is designed to help you understand GLP‑1 medications clearly and safely so you can have an informed conversation with your doctor. If you find this helpful, please subscribe and comment with the health topics you’d like covered next. Disclaimer: This video is for educational purposes only and is not a substitute for medical advice. If you’re experiencing symptoms or considering a GLP‑1 medication like Ozempic, talk to your doctor. 00:00 – Introduction 01:25 – How GLP‑1s Work in the Body 02:10 – What Ozempic (Semaglutide) Is 02:19 – How Ozempic Helps with Weight Loss 02:41 – Creating a Healthy Weight‑Loss Plan 03:39 – Setting a 10% Weight‑Loss Goal 04:08 – Ozempic Dosing (0.25 → 2 mg) 04:45 – Side Effects & Safety 07:16– Insurance, Coverage & Final Advice ******************************* Dr. Darren Himeles Playlist: • Dr. Darren Himeles Playlist Welcome to the channel of Dr. Darren Himeles — board‑certified family medicine physician and clinical instructor in Los Angeles County. I create clear, evidence‑based health education videos to help people understand medical topics, prevention, chronic conditions, mental health, and everyday wellness. About me: I earned my bachelor’s degree in mathematics from UCLA, attended UC San Diego School of Medicine, and completed my family medicine residency at White Memorial Medical Center. I currently practice family medicine and urgent care and teach medical students in my clinic. Disclaimer: These videos are for general educational purposes only. They are not medical advice and do not create a doctor‑patient relationship. I cannot provide personalized medical advice on YouTube. If you have symptoms or concerns about your health, please contact your physician or seek medical care immediately. #MedicalEducation #DoctorExplains #HealthTips #AskADoctor #MedicalAdvice #HealthEducation #DoctorHimeles #DrDarrenHimeles #HealthcareInfo #WellnessEducation