Over 70? The TRUTH About Coffee After 70 (What Dr. Barbara O’Neill Reveals May Surprise You) скачать в хорошем качестве

Over 70? The TRUTH About Coffee After 70 (What Dr. Barbara O’Neill Reveals May Surprise You)

#Over70Health#CoffeeTruth#SeniorWellness #HealthyAging#BarbaraONeill DESCRIPTION: Is coffee helping you — or quietly harming your body after 70? In this eye-opening discussion inspired by the teachings of Barbara O’Neill, we explore what caffeine may really be doing to your heart, sleep, blood pressure, digestion, and energy levels as you age. Many seniors drink coffee daily without realizing how aging changes the way the body processes caffeine. After 70, your metabolism slows, your nervous system becomes more sensitive, and your sleep cycles shift — which means coffee may affect you very differently than it did at 40 or 50. In this video, you’ll discover: • How coffee impacts blood pressure after 70 • The connection between caffeine and sleep disruption • What it does to stress hormones • Signs your body may be reacting negatively • When moderate coffee may still be safe The goal isn’t fear — it’s awareness. Small adjustments can make a powerful difference in how you feel every day. If you’re over 70 (or caring for someone who is), this could change how you see your daily cup. ⚠️ DISCLAIMER: This video is for educational and informational purposes only and is inspired by publicly shared teachings of Dr. Barbara O’Neill. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician or qualified healthcare provider before making changes to your diet, caffeine intake, or health routine — especially if you have heart conditions, high blood pressure, or are taking medication.