Using Resistance Bands on the Road: Portable Solution for Travel скачать в хорошем качестве

Using Resistance Bands on the Road: Portable Solution for Travel

Looking for an easy-to-pack piece of resistance equipment? Resistance bands (or tubing) could be your answer. Lightweight, portable, relatively inexpensive, and easily stuffed into a suitcase, resistance bands provide a helpful on-the-go solution for those times when you have few to no options to get a decent resistance workout in, and you want a little something extra beyond body weight! Links for some resistance band exercises from a couple of my favorite providers. (I hope to produce my own exercise videos in the near future.) HASFit 35-Minute Full Body Resistance Band Workout    • 30 Minute Full Body Resistance Band Workou...   Fitness Blender Resistance Band Playlist    • Bicep & Tricep Super Set Workout - Resista...   Links for products mentioned. The first is an affiliate link. Affiliate links do not cost you anything (unless you can find the items cheaper elsewhere!), the commission I receive for sales come from the merchant. All my affiliate links, unless explicitly noted otherwise, are products I buy from merchants I use. Using these links helps support this channel, and I deeply appreciate the gesture. The second link is just a regular link to which I have no commercial ties! Resistance Tubing Door Anchor https://amzn.to/2A7mz1b Astone Ripcord Resistance Bands https://www.thehumantrainer.com/shop-... Other Jon Health and Fitness Links: Facebook:   / jonhealthandfitness   Twitter:   / jonhealthandfit   Website: https://www.jonhealthandfitness.com/ Check out our TeeSpring store for humorous T-shirts, mugs, and totes: "I Don't Like to Talk When I'm Exercising. I'm Exercising." https://teespring.com/i-don-t-like-to... "Yeah, I'm Getting Older. You Got a Better Idea?" https://teespring.com/yeah-getting-ol... "I'm Too Old and Frail to Sit at a Desk All Day" https://teespring.com/too-old-frail-t... Thanks for watching, and don't forget to like it if you like it, subscribe if you really like it, and share if you like it so much, you want to spread the word! Hope you stop by again soon. Take care! Jon