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Erectile Dysfunction – The Surprising Missing Link

In this video, I’m going to reveal a surprisingly common reason for erectile dysfunction that most doctors rarely mention. Stick to the end, and not only will I reveal what you can do to fix this problem, but also be able to wake up refreshed and have more energy in the morning, lose weight, and have your life back again. 🔴 Get customized virtual coaching to breathe better, sleep better and feel better. https://tinyurl.com/2s3ccsd8 🔴 ✅ TIMELINE 00:00 Introduction 02:23 3 general categories of erectile dysfunction (ED) 03:35 Metabolic origins of ED 05:32 Poor sleep and ED 07:35 Sleep apnea and ED 09:25 Tips to improve sleep 09:47 Addressing your metabolic problem (weight 10:40 10 Steps to improve ED and metabolic dysfunction 10:42 1. Basic sleep hygiene essentials 11:26 2. Cut down your carbohydrates dramatically 11:42 3. Cut out all sugar and processed foods 12:29 4. Cut down alcohol or quit 12:48 5. Avoid electronic screens before bedtime 13:22 6. Increase foods with higher iron bioavailability 14:11 7. Avoid xeno-estrogens 14:42 8. Check blood vitamin D level 15:03 9. Raise levels of melatonin 15:34 10. Near infrared light therapy 16:53 Conclusion and call to action ✅ LINKS & RESOURCES MENTIONED List of medications that can cause erectile dysfunction. https://tinyurl.com/2s4c3bu7 About 74 percent of adults in the U.S. are overweight, according to the CDC. https://tinyurl.com/4sxmy5y7 Impact of Sleep Deprivation on the Hypothalamic–Pituitary–Gonadal Axis and Erectile Tissue. https://pubmed.ncbi.nlm.nih.gov/30621... Short Sleep Duration and Erectile Dysfunction: A Review of the Literature. https://pubmed.ncbi.nlm.nih.gov/36325... The Association Between Erectile Dysfunction and Sleep Parameters: Data from a Prospective, Controlled Cohort. https://pubmed.ncbi.nlm.nih.gov/35909... Nitric oxide is a central mediator of penile erection. https://pubmed.ncbi.nlm.nih.gov/7870289/ Erectile dysfunction in obstructive sleep apnea syndrome—Prevalence and determinants. https://pubmed.ncbi.nlm.nih.gov/22325... Prevalence and Characteristics of Erectile Dysfunction in Obstructive Sleep Apnea Patients. https://pubmed.ncbi.nlm.nih.gov/35250... Erectile dysfunction in sleep apnea and response to CPAP. https://pubmed.ncbi.nlm.nih.gov/19940... Effects of CPAP on Testosterone Levels in Patients With Obstructive Sleep Apnea: A Meta-Analysis Study. https://pubmed.ncbi.nlm.nih.gov/31496... Erectile dysfunction, obstructive sleep apnea syndrome and nasal CPAP treatment. https://pubmed.ncbi.nlm.nih.gov/15946... Only 7% of American Adults Have Good Cardiometabolic Health. https://tinyurl.com/4xhn6zp7 Iron Absorption: Factors, Limitations, and Improvement Methods. https://tinyurl.com/2h8hp23m Glyphosate, a chelating agent—relevant for ecological risk assessment? https://www.ncbi.nlm.nih.gov/pmc/arti... Obstructive Sleep Apnea and Testosterone Deficiency https://www.ncbi.nlm.nih.gov/pmc/arti... Impact of Five Nights of Sleep Restriction on Glucose Metabolism, Leptin and Testosterone in Young Adult Men. https://pubmed.ncbi.nlm.nih.gov/22844... The Association between the Levels of Serum Ferritin and Sex Hormones in a Large Scale of Chinese Male Population. https://pubmed.ncbi.nlm.nih.gov/24146... Restless Legs Syndrome and Erectile Dysfunction https://academic.oup.com/sleep/articl... Effect of near-infrared laser treatment on improving erectile function in rats with diabetes mellitus https://onlinelibrary.wiley.com/doi/a... The role of vitamin D supplementation on erectile function https://www.ncbi.nlm.nih.gov/pmc/arti... Vitamin D treatment improves levels of sexual hormones, metabolic parameters and erectile function in middle-aged vitamin D deficient men. https://pubmed.ncbi.nlm.nih.gov/28074... Low serum melatonin levels are associated with erectile dysfunction https://www.ncbi.nlm.nih.gov/pmc/arti... Melatonin's Surprising Health Benefit - Not Related To Sleep    • Melatonin's Surprising Health Benefit...   Near Infrared Light Box Example https://amzn.to/3QYyBOD ✅ CONNECT WITH DR. PARK DoctorStevenPark.com [email protected] For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com. ✅ DISCLAIMER This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen. Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.