THIS Is What A Sub 40 Minute 10k Looks Like скачать в хорошем качестве

THIS Is What A Sub 40 Minute 10k Looks Like

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Ever wondered what a sub 40 minute 10k should look/feel like? Or not sure how to pace the perfect race? Well Andy is here to help! Watch as he talks you through how to run a sub 40 minute 10k, but don’t worry there are tips in here to help you get any 10k target goal. ↓↓ What is your current 10k goal? Let us know in the comments! ↓↓ What’s in this video? 00:00 The run begins 02:21 1km 04:33 2km 06:11 3km 08:52 4km 10:12 5km 11:43 6km 13:17 7km 14:55 8km 16:10 9km 19:29 10km MUSIC licensed by Artlist and Epidemic Sound: -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ Runna - https://join.runna.com/lKmc/refer?cod... -------------------- CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...