Alexander Technique: Why Uprightness Appears on Its Own скачать в хорошем качестве

Alexander Technique: Why Uprightness Appears on Its Own

✨What if uprightness is not something you achieve, but something that emerges when support is met? In this class from the Alexander Technique teacher training course in Boston, Massachusetts (USA), Tommy Thompson explores support as something you listen for, rather than something you create or impose. Habit and trauma are real, but they are not who you are. Hands-on work here is not about fixing, correcting, or manipulating the body. It is about moving past habituation and meeting the support that is already present. Touch becomes a way of listening. When it is non-manipulative, the body responds according to how it is designed—able to contract, extend, and reorganize itself as a whole organism. Uprightness appears not as an effort, but as a natural consequence of freedom. This class invites a quieter form of attention, where presence, perception, and conscious touch allow the body to respond more completely to life as it is. 📍 Filmed in Boston, MA (USA) 🎓 From the class: Alexander Technique Teacher Training —Tommy Thompson Class 70 Support Revealed: How the Alexander Technique Unlocks Natural Uprightness 🔗 Full class and written insights: https://theresonanceflow.com/alexande... This video is part of Tommy Thompson’s U.S.-based class series, where presence, perception, and conscious touch come together to support meaningful and lasting change. 💬 Have you ever experienced a shift that felt deeper than posture? You’re welcome to share your reflections in the comments. If this supported your exploration, you may like, share, or follow for the full series 🤍 Follow Resonance Flow 📸 Instagram:   / resonance_flow   🌐 Website: https://theresonanceflow.com ✍️ Blog: https://theresonanceflow.com/blog