my REALISTIC exercise journey! 💪🏻 working out to celebrate my body, not punish it скачать в хорошем качестве

my REALISTIC exercise journey! 💪🏻 working out to celebrate my body, not punish it

use code CARRIE10 for 10% off your entire lululemon Like New order: https://likenew.lululemon.com/shop/wo... Thanks to lululemon for sponsoring this video! @lululemon #lululemonlikenew #lululemonpartner joyful movment playlist:    • JOYFUL MOVEMENT 🤸‍♀️   today i'm taking you along on my REALISTIC exercise journey! 💪🏻 working out to celebrate my body, not punish it. getting into a steady routine of exercise has always been difficult for me, but at the beginning of this year i was super consistent and i never felt better. but life happened and i got busy and moved and all of the usual stuff, so this is a documentation of attempting to get back into the swing of things after being in a season of rest. also, unlearning what i once knew about exercise and reframing it as joyful movement has been so healing for me. i filmed myself doing 3 workouts over the last few months and give you my honest thoughts and feelings! hope you enjoy xoxoxo time stamps: 0:00 why i decided to make this video 1:31 thanks to our sponsor, lululemon! 5:02 workout 1 - hot girl walk 8:51 workout 2 - hike in the hills 12:40 workout 3 - morning beach cardio 17:32 final thoughts Music by Pure Mids - No Time To Kill - https://thmatc.co/?l=1820E4BB Music by Public Library Commute - Across The Room - https://thmatc.co/?l=25640EA1 BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co ANTI-ASIAN VIOLENCE RESOURCES: https://anti-asianviolenceresources.c... New here? Don't forget to SUBSCRIBE to my channel!    / @carriedayton   Wanna shop my closet and other thrifted finds? Follow me on Poshmark! https://bnc.lt/focc/OWdzBjM1ZP V L O G C H A N N E L:    / @carriedaytonvlogs   T W I T T E R:   / daytoncarrie   I N S T A G R A M:   / daytoncarrie   T I K T O K: https://vm.tiktok.com/3752BG/ 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 Hi there! My name is Carrie Dayton and this channel is all about my journey toward body confidence / body neutrality, big sis advice, midsize / plus size fashion, thrifting, joyful movement, and MORE! SUBSCRIBE for new videos every week! Channel art: https://www.alexjosephdesigns.com/ For business inquiries ONLY, contact: carriedayton@yahoo.com