40 Min Full Body Cardio Hiit | With Weights | At Home | Intense скачать в хорошем качестве

40 Min Full Body Cardio Hiit | With Weights | At Home | Intense

40 Min Full Body 🔥 Elevate your home workout routine with our 40-minute full-body cardio HIIT session incorporating weights. Designed for intensity, this workout targets every muscle group, helping you burn calories efficiently. Whether you're a beginner or a seasoned fitness enthusiast, this at-home routine promises to elevate your heart rate and sculpt your body. With a mix of high-intensity intervals and strength training, this workout maximizes calorie burn and boosts metabolism long after the session ends. Join me and unleash your full potential 🔥💪 🖤Don't forget to subscribe and turn on notifications so you don't miss out on workouts, community updates, or surprises ☺️ / @annafitg ⭐️ Workout duration: 40 minutes Work - 45 seconds Rest - 15 seconds Also try these workouts: ✅    • 40 MIN FULL BODY SWEAT + STRENGTH WORKOUT ...   ✅    • 20 MIN CARDIO HIIT Workout No Equipment To...   MUSIC by Epidemic Sound http://www.epidemicsound.com My Instagram:   / annafitg   #CardioHIIT #AtHomeWorkout #FullBodyWorkout #WeightTraining #FitnessGoals #HIITwithWeights #CalorieBurn #HomeWorkoutRoutine #IntenseWorkout #FitnessJourney ~-~~-~~~-~~-~ Watch more ~-~~-~~~-~~-~