LOW IMPACT // Total Body HIIT Workout with Weights (No Jumping) скачать в хорошем качестве

LOW IMPACT // Total Body HIIT Workout with Weights (No Jumping)

No jumping in today's total body workout with weights! This low impact HIIT workout is apartment friendly and easy on the knees. We are adding in dumbbells for some added resistance - remember low impact does not have to mean low intensity! We are going to get that heart rate up with some strength and cardio exercises - get ready to sweat!! 💪🏻 Join the app: https://www.heatherrobertson.com 🗓️ Free monthly workout calendar: https://heatherrobertson.com/resources 🌎 Community forum:   / heatherrobertsonforum   📱 Follow on Instagram & TikTok for recipes, tips & more:   / heatherrobertsoncom     / heatherrobertsoncom   👜 Shop my Outfits: https://heatherrobertson.com/heathers... Workout Breakdown: 2 low impact hiit circuits 45s work + 15s rest x 2 rounds each Equipment Needed: dumbbells (I'm using 5lbs and 10lbs) + exercise mat or other soft surface. Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather