Low Impact FULL BODY HIIT // Workout with Weights скачать в хорошем качестве

Low Impact FULL BODY HIIT // Workout with Weights

Today I’m running you through a full body low impact workout with weights. This HIIT workout combines strength and cardio exercises that are performed with no jumping movements which makes it a great apartment friendly workout. Grab your dumbbells and get ready for a serious sweat sesh! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram:   / heatherrobertsoncom   👜 Shop my Outfits: https://heatherrobertson.com/heathers... Workout Breakdown: 4 low impact HIIT circuits 30s work + 10s rest x 3 rounds each Equipment Needed: dumbbells + exercise mat or other soft surface. (I'm using 15lbs + 10lbs sets) Where I get my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather