If You’re Struggling With Pull-Ups, THIS Is Why скачать в хорошем качестве

If You’re Struggling With Pull-Ups, THIS Is Why

Apply to 1:1 Coaching for personalized help, accountability and faster results: https://gymnasticsmethod.com/coaching Get Access To ALL Programs, Tutorials, Series and Nutrition Guide: https://gymnasticsmethod.com/start ----------------------------------------- In this video, Adam breaks down the 6 most common pull-up mistakes that are holding you back. From grip and grip width, scapula control, all the way to torso and leg positioning — you’ll learn exactly what to fix to finally perform perfect pull-ups and unlock your real strength potential. Most people think they’re doing pull-ups correctly, but small errors can make a huge difference in both progress and shoulder health. Watch closely, avoid these 6 mistakes, and turn every rep into real results. ----------------------------------------- Apply to 1:1 Coaching for personalized help, accountability and faster results: https://gymnasticsmethod.com/coaching Get Access To ALL Programs, Tutorials, Series and Nutrition Guide: https://gymnasticsmethod.com/start