Breaking Down Binding - Extended DeaConstruct скачать в хорошем качестве

Breaking Down Binding - Extended DeaConstruct

This class focuses on using the strength between two points of connection to offer more stability and space in poses that involve twisting and asymmetrical engagement. It’s totally normal for one side to be completely different than the other. Take everything as information and use it to give your body what it needs rather than telling it where to go. Whether you are beginning your fitness journey or looking to refine and expand your practice; Deanna Di Carlo’s online yoga and fitness platform (https://dedica.live) provides hundreds of Vinyasa flows, BODEA conditioning workouts, and DeaConstruct instructional videos. Start streaming your next workout now on https://dedica.live ABOUT DEANNA DI CARLO: Hey! I’m Dea. Otherwise known as Deanna or DEDICA. I’m a yoga teacher, fitness professional, and former dancer. I teach with a deep passion for form, alignment, and a hunger for new limits. I WANT YOU TO FEEL YOUR POWER! YOUR STRONGEST MOST CONFIDENT SELF! My traditional values are upheld in my vinyasa practice, but I love to spice it up with my BODEA conditioning classes, which serve to tone, strengthen and complement your yoga practice. If you are up for a challenge, meet me ‘on Dea-mand’ — this is where you can find my most current class content, and where the best ‘Bo-Dea’ of your life resides: https://dedica.live ----------------------------------- WHERE TO FIND ME: ★ TRAIN WITH ME: https://dedica.live ★ JOIN A RETREAT: https://bydedica.com ★ INSTAGRAM → @DEDICA ★ TIKTOK → @_DEDICA_ ----------------------------------- #yoga #yogaclass #poweryoga #vinyasa #fitness #yogaflow #yogatraining #yogabeginner #conditioning #strength